The Work & Wellness Link

Studies show that healthy employees take fewer days off, are more present at work, have higher energy, are happier and more positive. Plus, offering a competitive corporate wellness program is a great way to recruit top talent and retain your best employees. Employees desire an employer who invests in their well-being.

Your employees are the life blood of your organization. When they are happy, healthy and fit, so is your workplace!

People can only contribute to your company’s bright future when they have one of their own. An investment into your employees’ well-being is an investment into the success of your business.




Weight Loss

Stress Management

Controlling Cravings

Brain Health

Digestive Health

Chronic Pain

Mindfulness & Meditation

And More...


Executive Coaching

Wellness Workshops

One-on-One Health Coaching

Group Coaching

Special Guest Speakers

Panel Forums


And More...

What to Expect

Pump Up Your Employees with Power Breakfasts

Ensure your entire office is off to a vibrant start with a light morning snack and an educational, interactive power breakfast workshop. Get educated on the latest insightful and inspiring information about brain health, chronic disease management, curbing cravings, boosting energy, getting in shape, and more!

Support a SUSTAINABLE Weight Loss Program

Weight loss is one of the core issues on the minds of most employees. Just ask around! It's time to invest in an effective, measurable, sustainable 16, 24 or 48-week weight loss program for your group. Be a part of the health solution for your employees. They'll shed pounds and inches, lower cholesterol and blood pressure, and boost their energy level!

Welcome an On-site Fitness Expert

Get inspired by a fitness pro! Whether it's yoga, physical training, tai chi or another form of fitness, a fitness expert is available for on-site support and instruction to teach your group something new and useful. Don't miss this opportunity to bring a new form of fitness to your workplace! Your employees will thank you for it!

Connect with me TODAY to discuss how we can co-create a program specifically designed to achieve your company's wellness objectives.