Healing from Grief

At some point in your life, you will undergo a loss. While painful, it is important to experience all the naturally heart-breaking feelings that come along with grief. This will enable proper grieving for your heart and overall health.


20 Great Conversation Starters to Engage Your Spouse

Have you ever been in a rut in your relationship? I mean, you know you and your spouse or significant other are solid, but somehow you are not connecting about much more than bills, work and family matters. Here are a few conversation starters to try to shift to a more lighthearted conversation.