Be Well With Janel

It seems there is so much fear, anxiety and general negativity in our world these days, I realized how conflicting it feels with the season of peace we are supposedly in. I hope to inspire you to seek greater peace

What does a healthy lifestyle mean? It’s about choices you make every day that ultimately impact your level of wellness. Read on about what you can do in order to ensure you are giving your body, mind and spirit the best odds for beating illness and disease.

Your skin is your body’s largest organ. It absorbs everything you put on it. This will affect you as much as the food you put into your body. So why not give yourself the healthiest options?