Helping You Achieve Wellness in All Areas of Your Life

Health Coaching

Does pain keep you from living the life you want?

Are you fatigued all the time?

Do you feel stressed out at work...or at life?

Do you wish to rid yourself of toxic relationships?

Are you confused about the right foods for your body?

Do cravings sabotage your good track record?

Are you READY to accomplish your goals in a way that will stick this time?

Tree & Janel

As an Integrative Nutrition Health Coach, I work with you one to one to guide and mentor you to better health. I will provide ongoing support and guidance as you set specific goals for yourself, and make sustainable changes that improve your health and happiness for life.

As your dedicated Health Coach, I will listen carefully and we’ll navigate the world of contradictory nutrition, pain management options and stress issues so you learn what truly works for YOU.

Together we will:
  • Create your personal health blueprint
  • Decipher your body's unique needs
  • Try new techniques for improved health
  • Incorporate new healthy habits into your life

What you get:

  • Twelve, 60-minute in person or phone sessions per month
  • Email and text support between sessions
  • Simple healthy recipes
  • Handouts or other materials specific to your needs and goals

To decide if health coaching is right for you, I invite you to schedule a free initial consultation with me.
During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.

What are you waiting for? Let's do this! 

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